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Savoring the Sublime: Sushi Dépanneur on Plateau Mont-Royal

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Montreal’s Plateau Mont-Royal neighborhood is home to a delightful sushi haven – Sushi Dépanneur. This sushi bar is not just a place to dine; it is a destination for sushi lovers and aficionados of Asian cuisine. Here’s an overview of what Sushi Dépanneur has to offer.

About Sushi Dépanneur

Sushi Dépanneur sushidepanneur.com is your one-stop destination for an extensive variety of fresh sushi. It’s a place where sushi dreams come to life, with a menu that includes everything from Nigiri and Sashimi to Hosomakis, Makis, and Futomakis. This establishment is committed to quality, with every dish meticulously prepared by a team that values customer comfort and satisfaction. Additionally, Sushi Dépanneur offers a range of Asian and exotic products, perfect for those who wish to embark on culinary adventures from the comfort of their own homes.

The Essence of Sushi

Sushi is a Japanese specialty consisting of vinegared rice (shari) combined with various toppings (neta), usually including raw fish or seafood. Two of the most popular sushi types are nigiri sushi – hand-formed balls of rice topped with neta – and maki sushi – rolls of rice and other ingredients wrapped in nori (seaweed).

Sushi and Health

In terms of health, sushi has much to offer. The rice is a source of essential carbohydrates, phosphorus, and vitamin B1. Fish, a common ingredient in sushi, is rich in proteins and Omega-3 fatty acids, which are beneficial for heart health and lower in saturated fats and cholesterol compared to meat. Nori, the seaweed used in sushi, is low in calories yet high in proteins, minerals, and fibers (8%), making sushi not just delicious but nutritious too.

How to Eat Sushi

For those looking to refine their sushi-eating experience, Sushi Dépanneur suggests educational videos like “Le sushi – La Très Très Bonne Leçon” and “How to Eat Sushi: You’ve Been Doing it Wrong” to learn the dos and don’ts of proper sushi etiquette.

Operating Hours

Sushi Dépanneur’s doors are open from Tuesday to Sunday, ready to serve you the freshest sushi for lunch and dinner. Note the following schedule:

  • Tuesday to Friday: 11 am – 3 pm / 4 pm – 9 pm
  • Saturday and Sunday: 11 am – 3 pm / 4 pm – 9 pm
  • Monday: Closed

Fresh Sushi Selections

The menu at Sushi Dépanneur is a testament to their dedication to offering a wide range of fresh sushi. You can download the PDF version of their menu, which features starters like Miso Soup, Wakame Salad, various Tempura, and Edamame. They also have a variety of spring rolls and innovative sushi options, including the Dragon Eye, Philadelphia, Tokyo, Yuki, and 4 Seasons, along with sushi pizzas like the Atlantic and Azuma.

Nigiri/Sashimi and Hosomakis

Their selection includes an array of Nigiri and Sashimi, with options such as tuna, mackerel, fresh salmon, smoked salmon, tilapia, shrimp, and more. For those who prefer smaller rolls, Hosomakis with fresh salmon, smoked salmon, and shrimp are available.

Maki Selections

Maki rolls at Sushi Dépanneur come in medium sizes and feature a variety of ingredients, including the California roll, spicy salmon, spicy tuna, BBQ eel, and shrimp tempura, as well as the unique New York roll.

Conclusion

Sushi Dépanneur is a gem on Plateau Mont-Royal, offering an authentic sushi experience and a treasure trove of Asian products. Whether you are a sushi connoisseur or a newcomer to this culinary art, Sushi Dépanneur is your destination for fresh, high-quality sushi in a welcoming environment that honors traditional Japanese cuisine with a touch of Montreal flair.

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